Your Smart Scale Probably Isn’t Accurate Enough to Be Useful
Your weight on the scale changes for so many reasons. We can gain or lose muscle, and we can gain or lose fat. We can be lighter when we’re dehydrated, or heavier because we ate a lot of salt last night and we’re retaining water. Wouldn’t it be great to tell the difference between all of these things? That’s what many…
from Lifehacker
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