Use the ‘Good, Better, Best’ System for Less Stressful Holiday Workouts

Unknown December 23, 2021 0

The holiday season can be stressful, especially if you’re traveling, hosting guests, or in charge of all the Christmas shopping. On the one hand, there’s no time to exercise. On the other, if you skip your regular workouts, you may find yourself more stressed.

from Lifehacker

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