Prevent Digital Eye Strain With the 20-20-20 Method

Unknown August 02, 2023 0

All day, you look at screens, from the moment your alarm clock goes off on your phone to the minute you set it again before bed—and all the moments in between. (You’re doing it right now.) Whether you’re working or trying to relax, though, all that screen-staring isn’t great for your eyes. It causes the eyes to work…

from Lifehacker

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